Therapist-Created & Tested: Developed from real clinical experience and refined through use with a wide range of clients.
Ready for Immediate Use: A practical tool designed to help you map nervous system states, cues of safety/danger, and integrate with EMDR Phase 2 and parts work.
Made for You: After spending hours creating and testing this with my own clients, I’ve now packaged it so you can use it right away.
About the Polyvagal-Informed Nervous System Mapping Tool
This polyvagal-informed nervous system mapping tool is designed to support clients and clinicians in developing shared language and increased nervous system awareness. It guides users through identifying how ventral, sympathetic, and dorsal states uniquely show up in their body, emotions, thoughts, and behaviors. The tool then extends beyond state identification to help map individual cues of safety and danger that influence shifts between states. This process supports attunement, normalization, and choice, and can be used as a standalone intervention or revisited across treatment to inform regulation, trauma work, and relational patterns.