Products
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The Parenting Tree: A Visual Exploration Tool
Digital downloadDiscover how your early experiences shape your parenting and relationships with The Parenting Tree. This gentle tool fosters emotional maturity without intrusive questions, guiding self-reflection and growth.
Free
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Healing the Wounds of Emotionally Immature Parenting: A Self-Paced Journey
CourseHeal the impact of emotionally immature parenting at your own pace. This self-guided course with Sara Forcella helps you reconnect with your authentic self, set boundaries, and build emotionally safe relationships—starting from within.
2 x $100
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Understanding Emotional Immaturity — Your First Step to Emotional Freedom
CourseThis self-paced mini course helps adult children of emotionally immature parents understand family dynamics, recognize survival strategies, and take their first step toward emotional freedom with clear lessons and practical reflection tools.
2 x $25
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Own Your Wedding: A Bride’s Guide to Let Go of People-Pleasing, Set Boundaries, & Reduce Anxiety
Digital downloadThis 46-page digital workbook helps brides reduce anxiety and connect with true desires during the wedding journey. With thoughtful worksheets and exercises, you’ll find calm, clarity, and confidence—so your special day feels authentic and joyful.
$5
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The Five-Point Check-In: A Daily Reconnection Tool
Digital downloadReconnect with your body and regulate your nervous system with my Five-Point Check-In. This simple practice offers intentional pauses to help you stay grounded throughout your day.
Free
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Thriving Thru the Chaos: A Free Meditation Series for Stress, Overwhelm, and Everyday Life
CourseA free meditation series for stress, overwhelm, and everyday life. Whether you're new or experienced, these guided meditations are here to support you anytime, anywhere. No pressure—just a moment to breathe.
Free